DEEP

(27) Get a deep tissue massage - Check!

Yes, please.

I woke up one Tuesday morning with a strange shoulder pain. It was obvious to me that it had something to do with my back, which had been tight for months.

[TANGENT: It is a sad story related to the 'not enough time in the day' mindset I've had for a while. In addition to the massage, I have also committed to drinking more water, keeping my work hours closer to 40 and setting aside more me-time. I'm a recovering workaholic.]

I forced myself to call the chiropractor, which is not who I was calling for. I was calling for a masseuse. I have only been there once, but it was glorious. And the best part of this story is that this experience was even more glorious.

The next morning, I was moving my arms around like a kindergartner. And I was smiling like one too.